The liver energy balances reproductive issues, digestive issues and especially irritability. The Gallbladder rules sleep, as it is associated with the deep sleep point from 11 pm to 1 am. When anger dissolves, this energy transforms into faith, optimism, and wisdom. With over 5 years experience, she's passionate about using kinesiology for a variety of situations, but particularly to work through: Learning difficulties, emotional wellbeing, depression, chronic fatigue and kinesiology for kids. It is also selected in emotional disturbances such as stress, anger, frustration, resentment and irritability. The liver function of ensuring the smooth flow of Qi also has an impact on the emotional state. A healthy Liver … The Liver relates to emotions. Direction of meridian - head to foot, qi moves in a downward direction Emotion that disrupts Wood element - Anger The gall bladder main function is to make sure we metaphysically make the right decisions and good judgments to protect us from ourselves. forms : { Through dreams and lived emotions there is a connection to the subconscious, the origin of our strength and our courage. Liver The emotion that reveals it’s self when the liver chi is out of balance is anger, and its partner frustration. Liver. Anger is the emotion associated with the Liver. Trace up the inside of the leg to the groin seam, around the genitals, back to the floating ribs, forward to finish at the lowest corner point of the ribs at LV-14. This includes toxins in the environment, Toxins in food water air and cosmetics, Excessive computer work, Excessive oils, Too much salt, too many hot spices, sugars, refined foods, caffeine, overeating, eating when you’re angry, eating with people you don’t like, and especially stuffing emotions inside. Unfortunately without actually muscle testing it’s difficult to offer any further insight, although it does sound like it’s related to the Gall Bladder Meridian. Set a clear intention to build health. It’s great to hear you are tracing your meridians daily. Anger is the emotion associated with the Liver. A book dedicated to physical, emotional and spiritual health. If this happened during that time it could be an issue related to this meridian. If congested, like a blocked river, the meridian will cause physical, emotional, or spiritual disease. Hi , my name is Patricia , I’m interested in Meridians excercise, I think it would be beneficial for my body and at my age , often I feel my body stif, I thank you . Liver stagnation or hyper-activity can lead to extreme emotional states. It controls the sinews and muscle tone. And the whole right side of my face feels super sensitive. We can actually hold our emotions in any part of our body, including both meridians and organs. The Liver Meridian is a Yin Meridian paired with the Gallbladder Meridian. But that is All. P.S. In the Spring our energy moves up and outward. Your email address will not be published. To Balance the Liver Meridian: I read recently that emotions are stored in body parts so wondering which organs hold emotions. A large intestine meridian imbalance may be the case if you’re feeling emotions of guilt, grief, regret, depression, apathy, sadness, toxic shame and powerlessness. The Liver is seen in Chinese medicine as the General in charge of planning, and the Gallbladder is her right-hand helper who uses the Liver’s vision … The Liver is responsible for planning and creativity, as well as instantaneous solutions or sudden insights; it is therefore considered The General in Charge of Strategy. Time of day: 3:00am–5:00am. it is responsible for the assessment of circumstances and the creation of strategies and procedures. Too much fear injures the Kidneys. The Liver is responsible for the smooth flow of Qi and blood in your body. The Liver meridian supports the free flow of energy and circulation throughout the eyes, as well as throughout the body. It can be out of balance when we are too controlling or holding on too tight. Anger gives us energy and focus to act, stand up for ourselves, assert our needs, and defend our integrity. To help let go of the emotions blocking the liver meridian, have a go at hitting a punching bag, going for a jog or doing some physical activity. The gall bladder meridian starts at the outer corner of your eye, goes back and forth across your head, down the front of your shoulder, goes in and out over the abdomen as it travels down, then down the outer side of your leg and ends on the fourth toe. It is the organ that is most affected by excess stress or emotions. According to TCM, it is the organ that governs a woman’s health more than any other organ. The liver meridian starts on the nail bed of your large toe (on the inside), runs up the inner leg, thigh and to the outside of your abdomen and then back in to the sternum. Gall Bladder time is 11pm-1am. To help balance the large intestine meridian, think about the things you are holding on too tight to and then visualise releasing your control. The "Gamut" point is a special point used in the 9-Gamut procedure. Ask away via the comment section below, I love hearing from you! Liver: Psycho-Emotional Aspects. The information provided in the article is bases on Bruce Dewe’s work. To learn how to really amp up your self-care, complete ‘Mastering The Art Of Self-Love‘, a (free) mini eCourse where you’ll learn from myself and 6 other self-care experts! Next, scan the list and come up with a few small actions you can take to begin making these things happen. Wood horses know exactly where they need to get to and do not appreciate being blocked. listeners: [], As a go-to technique, imagine a big pink bubble of light hovering over your heart space and then surrounding your heart. The Liver – Anger The Lungs – Sadness & Grief The Spleen – Over thinking & Worry The Heart – Joy The Kidneys – Fear. Maintain balance in the bladder meridian by visualising a big white bubble of protection around you when you are going into places that make you feel uneasy or nervous. Day 3 … The Large Intestine Meridian is a Yang meridian. It is a form of psychological aid. and Paired with the Lung Meridian. I would suggest, if you are still having issues to see a medical professional and also contact the person that offered you the session. Regulates the free flow of … How good of you to answer questions! See also The Best Essential Oils For Meditation. Balanced – When the liver meridian is balanced, we are kind, benevolent, compassionate and generous. It gets bile from the liver, stores it and concentrates it, and then it sends it to the duodenum. Set a clear intention to build health. The central meridian runs up the front of our body and is linked with our brain and how we think. The liver meridian works in conjunction with the gallbladder meridian. To help clear these emotions try tracing the meridian up your spine and imagine standing tall while feeling supported by life. Our adrenals can become exhausted due to ongoing stress and anxiety. Was that possibly contributing to my 1:30am wake up? If so, please feel free to reach out to me at [email protected] and we can discuss that further. Specifically, in relation to each side (right & left) and the associated gender. According to TCM, the Liver meridian is most affected by stress or emotion resulting in irritation and imbalances in vision. Gallbladder: meridian, Emotions - frustration>annoyance. Not sure what a meridian is? The kidney meridian starts on the sole of your foot and goes up the inside of your leg, up the abdomen and ends just below the clavicle. } The Liver channel also flows to the throat, so the feeling of a lump in the throat that is worse when stressed, called plum-pit qi in Chinese medicine, is attributed to Liver Qi stagnation. Positive emotions: gallbladder- change easily Liver- self-control Essential oils: gallbladder- lemon, nutmeg Liver- oregano . It can be out of balance when we are bewildered by choices and demands and not listening to what our heart desires. Want more guidance & goodies to help you live naturally and in epic wellness? Since the Liver’s job is to create smooth flow of Qi, together these organs help regulate Blood, Digestion, and Emotion. If the Liver is functioning normally, the Qi will be flowing and the emotional state will be balanced. Our Emotional Well-Being . Liver; The bladder meridian. Carolyn. It generates anger, a clearing force, to keep things moving and flowing. As with all emotions it can sometimes take time to release them fully. The heart meridian starts at the arm pit and travels down the inner arm to the fingernail of the little finger. Then trace forward 3 times as above, both sides at the same time or one after the other. If we learn what emotions are held where, we can gain insights into why we feel pain in certain parts of our body and learn to release them. Have I been angry lately? The Liver rules the health of nails, vision, and the eyes. The important thing to remember here is that these links between emotions and organs is not absolute. We discussed the Liver meridian in our previous article, this week we will focus on the Spleen meridian. The liver is called the 'General' or 'Chief of Staff' and is responsible for filtering, detoxifying, nourishing, replenishing, and storing blood. The Liver is responsible for planning and creativity, as well as instantaneous solutions or sudden insights; it is therefore considered The General in Charge of Strategy. Its positive psycho-emotional attributes are kindness, benevolence, compassion, and generosity; its negative attributes are anger, irritability, frustration, … Depression, anger, irritability, moodiness, frequent sighing, lump in throat, poor or blurred vision, melancholy, violent emotional outbursts, tightness in chest, throbbing or violent headaches, fever, dark scant urine, dizziness, numbness in limbs, cravings for alcohol or greasy fried foods, long-standing resentment, painful periods, chronic fatigue, and shingles. Having emotions is perfectly healthy, however when we fixate or make a habit of any emotion, it will create disharmony and disease. People with liver chi imbalances often exhibit signs of a stagnant sense of life, such as weakness in planning and direction; weak vision in life, lack of wisdom; and appear that they not growing. The nature of each meridian can be traced back through understanding the nature of the Organ, the Element associated with the Organ, and the related emotions. This is just one view on the emotions held in the meridians. Read More . Negative emotions associated with the bladder meridian include fear, anxiety, dread, terror, panic, restlessness and frustration. Emotions from past life events can often store in the body. It's like a load of aggressiveness that is retained for use at the right time. It eventually spread to my brow bone & cheek, such that today, my right cheek looks a bit puffy. The twelve major meridians correspond to specific human organs: kidneys, liver, spleen, hearth, lungs, pericardium, bladder, gall bladder, stomach, small and large intestines, and the triple burner (body temperature regulator). The Liver is responsible for spreading Qi smoothly in the blood, body, organs, and psyche. What are the Functions of the Liver Meridian? The Liver meridian begins at acupoint LV1 on the side of the big toe. RELEASE EMOTIONAL BLOCKAGES - Neuro-Emotional #6 is a formula for the liver that targets the resisted emotions of anger, frustration and rage. Pericardium – calmness, generousity Liver’s Best Friends can be described as a moderated and balanced lifestyle. To help ease these negative emotions linked to the pericardium, make a list of what you would love to do in life. Spend some time each week doing this. A good rule of thumb is to never eat when you are angry or upset. A great technique to bring balance to the small intestine meridian is to sit down and make a list of all the things you need to accomplish. Live naturally and in our bodies i read recently that emotions are in. Is paired with the gallbladder area LV 13 and 14 areas for gallbladder Liver... Controls the volume and smooth flow of Qi and adequate Liver blood starts at the same time or after! 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